Saturday 9.15 and Tuesday 6.30pm, DMC...
Mat 1 includes an introduction to the history and principles of Pilates, pre-Pilates...
Ashtanga Vinyasa Yoga Weekend Intensive
Combining meditation with challenging postures, it guides you into a blissful state of relaxation...
Part One – May 25 - June 3 Part Two – 14 - 23 September
