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Dubai Media City

May 2013

• Telephone Booking: +9714-367-0435/ (All schedules and instructors are subject to change without notice)
• Online Booking
• Print

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
07:00AM	Morning Warrior Yoga -Pre Booking/Members Only 60 mins		Morning Warrior Yoga -Pre Booking/Members Only 60 mins
08:30AM
08:30AM	Hatha Flow 90 mins	Vinyasa Flow 90 mins	Hatha Flow 90 mins	Vinyasa Flow 90 mins
08:45AM					Vinyasa Flow 90 mins
09:00AM							Prenatal Yoga - Prebooking/Members Only 75 mins
09:15AM						Be Present Meditation - Prebooking/Members Only 60 mins
09:30AM
10:00AM						Vinyasa Flow - Prebooking/Members Only 90 mins
10:15AM	Prenatal Yoga - Prebooking/Members Only 75 mins				Prenatal Yoga - Prebooking/Members Only 75 mins
10:30AM						Vibrant Living Yoga - Prebooking/Members Only 90 mins	Vinyasa Flow - Prebooking/Members Only 90 mins
11:30AM							Prenatal & Postnatal Pilates - Prebooking/Members Only 60 mins
04:30PM							Hatha Flow - Prebooking/Members Only 90 mins
05:00PM						Hatha Flow - Prebooking/Members Only 90 mins
05:30PM
06:00PM					Hatha Flow - Prebooking/Members Only 90 mins
06:30PM	Vinyasa Flow - Prebooking/Members Only 90 mins	Vinyasa Flow - Prebooking/Members Only 90 mins	Vinyasa Flow - Prebooking/Members Only 90 mins	Vinyasa Flow - Prebooking/Members Only 90 mins			Ashtanga 90 mins
06:30PM	Prenatal Yoga - Prebooking/Members Only 90 mins	Yin Yoga - Prebooking/Members Only 90 mins	Prenatal Yoga - Prebooking/Members Only 90 mins	Chi Yin - Prebooking/Members Only 90 mins			Yin and Meditation - Prebooking/Members Only 90 mins
07:30PM					Power Yoga - Prebooking/Members Only 90 mins
08:00PM			Vinyasa Flow - Prebooking/Members Only 90 mins
08:15PM	Power Yoga - Prebooking/Members Only 90 mins	Hatha Beginners - Prebooking/Members Only 90 mins	Power Yoga - Prebooking/Members Only 90 mins	Hatha Beginners - Prebooking/Members Only 90 mins
08:15PM	Ashtanga - Level 1/2 - Prebooking/Members Only 90 mins	Ashtanga 90 mins		Ashtanga - Prebooking/Member Only 90 mins

Emirates Hills

May 2013

• Telephone Booking: +9714-422-4643/ (All schedules and instructors are subject to change without notice)
• Online Booking
• Print

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:30AM						Yin-Tensive ( 31st May 2013) 75 mins
09:00AM	Vinyasa Flow - Prebooking/Members Only 90 mins	Pilates Mat - Prebooking/Members Only 60 mins	Vinyasa Flow - Prebooking/Members Only 90 mins	Pilates Mat - Prebooking/Members Only 60 mins	Hatha Flow - Prebooking/Members Only 90 mins		Pilates Mat - Prebooking/Members Only 60 mins
10:00AM						Hatha Flow - Prebooking/Members Only 90 mins
10:15AM							Vinyasa Flow - Prebooking/Members Only 90 mins
10:30AM		Hatha - Prebooking/Members Only 90 mins		Hatha - Prebooking/Members Only 90 mins
10:45AM
11:00AM	Pilates Mat (BEGINNERS) 60 mins		Pilates Mat - Prebooking/Members Only 60 mins
12:00PM
12:15PM		Vinyasa Flow 90 mins		Vinyasa Flow 90 mins
12:30PM
04:30PM		Kids Yoga (6-11 Yrs old) 50 mins
06:30PM		Pilates Mat (BEGINNERS) 60 mins	Hatha Flow 90 mins	Pilates Mat (BEGINNERS) 60 mins
07:00PM	Hatha Flow 90 mins
07:30PM		Pilates Mat - Prebooking/Members Only 60 mins		Pilates Mat - Prebooking/Members Only 60 mins

Emirates Hills - Machine Pilates (Reformer)

May 2013

• Telephone Booking: +9714-422-4643/ (All schedules and instructors are subject to change without notice)
• Online Booking
• Print

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09:00AM	Pilates Reformer Level 1/2 (MO) 60 mins	Pilates Reformer 60 mins	Pilates Reformer Members Only 60 mins	Pilates Reformer Members Only 60 mins	Pilates Reformer Members Only 60 mins
10:15AM	Pilates Reformer Members Only 60 mins	Pilates Reformer Level 2/3 (MO) 90 mins	Pilates Reformer Members Only 60 mins	Pilates Reformer Members Only 60 mins	Pilates Reformer Members Only 60 mins
11:30AM		Pilates Reformer Members Only 60 mins		Pilates Reformer 60 mins
12:30PM
06:30PM	Pilates Reformer Members Only 60 mins	Pilates Reformer Members Only 60 mins		Pilates Reformer 60 mins
07:30PM			Pilates Reformer 60 mins
07:45PM	Pilates Reformer Members Only 60 mins			Pilates Reformer Level 2/3 (MO) 60 mins

Jumeirah Town Centre

May 2013

• Telephone Booking: +9714-349-2933/ (All schedules and instructors are subject to change without notice)
• Online Booking
• Print

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:45AM			Hatha Flow - Prebooking/Members Only 90 mins
09:00AM	Pilates Mat Level 1/2 - Prebooking/Members Only 60 mins	BootyBarre Pre-Booking/Members Only 60 mins		Pilates Mat Level 1/2 - Prebooking/Members Only 60 mins	Pilates Toning - Pre Booking/Members Only 60 mins
10:00AM							Prenatal Yoga - Prebooking/Members Only 75 mins
10:15AM	Prenatal Yoga - Prebooking/Members Only 75 mins
10:30AM			Prenatal Yoga - Prebooking/Members Only 75 mins	Hatha Flow - Prebooking/Members Only 90 mins	Mommy and Me Yoga (3 Months-6 Months) 90 mins
11:00AM						Hatha Flow - Prebooking/Members Only 90 mins
11:00AM
11:15AM
11:30AM		Vinyasa Flow - Prebooking/Members Only 90 mins
12:00PM	Hatha Flow - Prebooking/Members Only 90 mins		Hatha - Prebooking/Members Only 90 mins
12:15PM
05:00PM							Pilates Mat - Prebooking/Members Only 60 mins
06:00PM
06:30PM	Pilates Mat - Prebooking/Members Only 60 mins	Hatha Beginners - Prebooking/Members Only 90 mins	Pilates Mat - Prebooking/Members Only 60 mins	Hatha - Prebooking/Members Only 90 mins	Prenatal Yoga - Prebooking/Members Only 75 mins		Vinyasa Flow - Prebooking/Members Only 90 mins
07:45PM	BootyBarre Pre-Booking/Members Only 60 mins		Flying Yoga - Prebooking/Members Only 90 mins

Jumeirah Town Centre - Machine Pilates (Reformer)

May 2013

• Telephone Booking: +9714-349-2933/ (All schedules and instructors are subject to change without notice)
• Online Booking
• Print

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
08:45AM					Pilates Reformer Pole Equiptment Members Only 60 mins
09:00AM		Pilates Reformer Prebooking/Members Only 60 mins	Pilates Reformer Prebooking/Members Only 60 mins
10:00AM							Pilates Reformer Prebooking/Members Only 60 mins
10:15AM	Pilates Reformer Prebooking/Members Only 60 mins	Pilates Reformer Prebooking/Members Only 60 mins	Pilates Reformer Prebooking/Members Only 60 mins	Pilates Reformer Prebooking/Members Only 60 mins	Pilates Reformer Prebooking/Members Only 60 mins
11:30AM		Pilates Reformer Prebooking/Members Only 60 mins	Prenatal Pilates Reformer Pre-booking/Members Only 60 mins
12:15PM
05:30PM
06:00PM							Pilates Reformer Prebooking/Members Only 60 mins
06:30PM	Pilates Reformer Prebooking/Members Only 60 mins	Pilates Reformer Prebooking/Members Only 60 mins	Pilates Reformer Prebooking/Members Only 60 mins	Pilates Reformer Prebooking/Members Only 60 mins