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| Next update: Sunday, October 03, 2010 |
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SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 09:00 AM |
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Pilates Mat  |
| 60 mins |
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| Pilates Mat |
| 60 mins |
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Pilates Mat |
| 60 mins |
| Please reserve |
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| 10:00 AM |
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Hatha Flow |
| 90 mins |
| Please reserve |
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| 10:30 AM |
| Prenatal Pilates |
| 90 mins |
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| Prenatal Pilates |
| 60 mins |
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| Hatha Flow |
| 90 mins |
| Please reserve |
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| 10:45 AM |
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| Prenatal Yoga |
| 75 mins |
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| Prenatal Yoga |
| 75 mins |
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| 12:30 PM |
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| 05:00 PM |
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Pilates Ball on Mat |
| 60 mins |
| Please reserve |
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| 06:00 PM |
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Pilates Mat |
| 60 mins |
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| Pilates Mat |
| 60 mins |
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| 06:30 PM |
| Hatha Flow |
| 90 mins |
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| Hatha Flow |
| 90 mins |
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| 07:00 PM |
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| Pilates Mat |
| 60 mins |
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| Pilates Mat |
| 60 mins |
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SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 07:00 AM |
| Morning Warrior Yoga |
| 60 mins |
| Please reserve |
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| Morning Warrior Yoga |
| 60 mins |
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| Morning Warrior Yoga |
| 60 mins |
| Please reserve |
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| 09:00 AM |
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| Smart Flow |
| 90 mins |
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| 09:45 AM |
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| 10:00 AM |
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| Pilates Mat |
| 60 mins |
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| Pilates Mat |
| 60 mins |
| Please reserve |
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| 10:30 AM |
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| Hatha Flow |
| 90 mins |
| Please reserve |
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| 10:45 AM |
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| Pilates Mat |
| 60 mins |
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| 11:15 AM |
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| Prenatal Pilates |
| 60 mins |
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| Prenatal Yoga |
| 75 mins |
| Please reserve |
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| 12:00 PM |
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| Prenatal Pilates |
| 60 mins |
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| 04:30 PM |
| Prenatal Pilates |
| 60 mins |
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| Prenatal Pilates |
| 60 mins |
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| Hatha Flow |
| 90 mins |
| Please reserve |
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| 05:00 PM |
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| Vinyasa Flow |
| 90 mins |
| Please reserve |
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| 06:00 PM |
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| Vinyasa Flow |
| 90 mins |
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| 06:15 PM |
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| 06:30 PM |
| Hatha Flow |
| 90 mins |
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Ashtanga Led Primary |
| 90 mins |
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| Hatha Flow |
| 90 mins |
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| Vinyasa Flow |
| 90 mins |
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| Smart Flow |
| 90 mins |
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| 07:30 PM |
| Pilates Mat |
| 60 mins |
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| Power Yoga |
| 90 mins |
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| 08:15 PM |
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| Hatha |
| 90 mins |
| Please reserve |
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| Power Yoga |
| 90 mins |
| Please reserve |
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| Hatha |
| 90 mins |
| Please reserve |
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SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 09:30 AM |
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| Pilates Reformer |
| 60 mins |
| (1/2) |
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| Pilates Reformer |
| 60 mins |
| (1/2) |
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| 04:00 PM |
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| Pilates Reformer |
| 60 mins |
| Please reserve |
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| 05:00 PM |
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| 06:00 PM |
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| Pilates Reformer |
| 60 mins |
| Please reserve |
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| 06:30 PM |
| Pilates Reformer |
| 60 mins |
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| Pilates Reformer |
| 60 mins |
| ( 1/2) |
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| 07:30 PM |
| Pilates Reformer |
| 60 mins |
| (1/2) |
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| Pilates Reformer |
| 60 mins |
| ( 1/2) |
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| Pilates Reformer |
| 60 mins |
| (1/2) |
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SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 09:00 AM |
|
| Pilates Mat |
| 60 mins |
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| Pilates Mat |
| 60 mins |
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| 10:00 AM |
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| Pilates Mat |
| 60 mins |
| Please reserve |
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| 11:15 AM |
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| 05:00 PM |
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| 05:30 PM |
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| Pilates Ball on Mat |
| 60 mins |
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| Pilates Ball on Mat |
| 60 mins |
| Pilates Ball on Mat |
| 60 mins |
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| 06:30 PM |
| Pilates Mat |
| 60 mins |
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| Pilates Mat |
| 60 mins |
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| 07:45 PM |
Pilates Mat |
| 60 mins |
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| Pilates Mat |
| 60 mins |
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SUNDAY |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
| 10:00 AM |
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| 11:15 AM |
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| Pilates Reformer |
| 60 mins |
| Please reserve |
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| 05:30 PM |
| Pilates Reformer |
| 60 mins |
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| Pilates Reformer |
| 60 mins |
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| 06:30 PM |
| Pilates Reformer |
| 60 mins |
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| Pilates Reformer |
| 60 mins |
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| 06:45 PM |
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| Pilates Reformer |
| 60 mins |
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| Pilates Reformer |
| 60 mins |
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| 07:00 PM |
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| Pilates Reformer |
| 60 mins |
| Please reserve |
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OUR POLICIES:
Reservations: Due to popularity, please note that in case of no-shows and non-cancellation,
all reservations for morning (7am and 8am) classes and reformer classes will be
deducted as a class from relevant packages.
Booking requirements: Our classes can be very popular, and we may not always have space for
everyone that comes, therefore if you book for a desired class ahead of time (either online or by
calling any of our studios), you are guaranteed a space. Please note that if you arrive more
than 5 minutes late, your place may be given to another client. If you do not book prior to a class,
kindly be advised that your name will be put on a waiting list.
Class Entry: Please be aware that in order to ensure highest satisfaction at yoga
classes, students will not be permitted to enter classes if they are more than 10
minutes late.
BEFORE COMING TO CLASS
Zen Yoga is excited to have you join us!
If you are new to yoga, please take the time to visit the "introduction to yoga"
section of our website for helpful tips and information.
Kindly arrive to the studio at least 10 minutes before class starts. If this
is your first time coming to Zen Yoga, please allow an additional 10 minutes for
quick registration.
Please check-in with the receptionist before every class session you attend.
Yoga mats are provided for your use or available for purchase at our gift
shop.
Please note that all Zen Yoga studios are equipped with clean and spacious locker
rooms and showers, making it convenient to come to the studio before or
after work, or even during lunch time to attend a Power Lunch session.
Wear loose comfortable clothing and practice in bare feet. Please do not
wear perfume and if possible, please consider eating only raw complex carbohydrates
or meal replacements one to two hours prior to starting your class. Be hydrated
coming into class - water and powerdrinks are also available at the front desk.
All Classes have a "satisfaction" guarantee. If for any reason you have not
enjoyed your class or have any suggestions, please contact info@yoga.ae
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